Kuma Weightlifting
Home Services Coaches Contact
HomeServicesCoachesContact
Kuma Weightlifting
Combining elite performance and rehab coaching to maximize performance and minimize injuries.

Powerlifting to Weightlifting:

Transitioning from a powerlifter to olympic weightlifter (part 1: Minimum mobility)

Transitioning from a powerlifter to olympic weightlifter (part 2: Preparing the change)

Important concepts of weightlifting for powerlifters

Miscellaneous: 

Olympic weightlifting terms and definitions

On olympic weightlifting technique

Follow us